This easy recipe is a simple way to get more vegetables in your diet!
Ingredients
1 pound fresh broccoli, cut into spears
1 tablespoon reduced-sodium soy sauce
2 teaspoons olive oil
2 teaspoons balsamic vinegar
1½ teaspoons honey
2 teaspoons sesame seeds, toasted
Instructions
Place broccoli in a large microwave-safe pan (such as a glass Pyrex pan). Add 1-2 tablespoons of water and cover with plastic wrap or a wet paper towel. Microwave for 2-3 minutes or until broccoli is tender, but still has a little crunch to it.
In a small saucepan, mix together soy sauce, olive oil, balsamic vinegar, and honey. Cook over medium heat until it's completely heated through.
Transfer broccoli to a serving bowl and drizzle soy sauce mixture over the top, then sprinkle sesame seeds on top. Serve and enjoy!
Notes
Nutrition facts: 1 serving (3/4 cup): 48 calories 2 g fat (trace saturated fat) 0 cholesterol 127 mg sodium 6 g carbohydrate 2 g fiber 3 g protein
Recipe by Tone and Tighten at https://tone-and-tighten.com/easy-sesame-broccoli.html