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Hey everyone! And happy New Year’s Eve!! This time of the year is a time when we all pause and reflect on the year that was. Many of us look at it as an opportunity to make some changes in the upcoming year. Did you know that the most-made New Year’s resolutions have to do with health and fitness? Whether it’s “lose weight”, “exercise more” or “eat healthier”, there is no resolution made more than resolving to get healthier this upcoming year. But how often do resolutions really last? One month? Maybe two? Unfortunately with health and fitness resolutions being the most-popular that also means that they’re the most-broken! Well I’m telling you right now – this year is the year to be different. This is the year that things change and that you will be able to stick with your goals and see them through to completion. I’m excited to tell you how to do it…
Check out 5 essential tips to making any New Year’s resolution last. These pointers will ensure not only that you stick with your goals, but that you will see improvements that beg to be noticed…
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