Weekly highlights, new giveaways, and BONUS workouts!
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First on my “to-do” list this week – crush it.
Hey everyone! Welcome to another exciting week here on Tone-and-Tighten.com! With Monday today comes an all-new “Weekly Workout Plan“; 6 workouts that you can do on 6 days this week to mix up your routine and take your results to a whole new level. This week, we’re going to hit one major muscle group a day for all 6 days resulting in one killer, total-body shred by the time things are said and done! Ready for this one? Here we go!
Hot Legs Workout
Arm Toning Workout With Dumbbells
Burn 100 Calories in 10 Minutes – Ab Routine
At-Home Shoulder Workout – 100’s
Booty Pop #2
Cardio and Strength – Back-Toning Circuit
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Make it happen,
By Jared Beckstrand