Spa Cuisine & Nutrition at Fitness Ridge
"The meals at Fitness Ridge are amazing. The professional chef and nutritionist design and make every meal to meet the nutritional values you need, to have endurance and strength throughout the day and the best part was I never felt hungry." JT Walsh
You will enjoy delicious spa cuisine meals daily, including breakfast, lunch, snack, and dinner with dessert. Our focus is on helping you change your life, losing weight is just benefit. Proper health and wellness would not be complete without nutrition. At our resort not only do we provide your meals. We also provide the necessary nutritional education to help you continue to eat nutritionally balanced meals when you return home.
Designed by our dynamic team of world-class executive chefs, registered dietitians, and nutritionists, the weekly spa cuisine menu does not disappoint. Each delicious, calorie-controlled meal, features top quality ingredients in just the right nutritious balance of proteins, carbohydrates, and healthy fats. The menu is tailored to provide your body and mind the nutrients and nourishment it needs while you're physically and mentally pushing yourself through the fitness challenges of the week.