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“I don’t have the time.”
“I’m not too sure where to start.”
“I don’t have the right equipment.”
“I need a gym membership first.”
And the list goes on, and on, and on. There will always be a million reasons telling you not to work out. There will always be things that come up that can potentially get in the way and knock you off course. How do you really ever exercise? What’s the best way to get into a routine you can stick with? If I can offer you one piece of advice as you disembark on any new fitness endeavor…
The first step is always the hardest.