Slow Cooker Teriyaki Chicken and Vegetable Bowl
Recipe type: Main Dish
Prep time:
Cook time:
Total time:
Serves: 4 servings
- 1 lb boneless, skinless chicken breasts or thighs
- 1 recipe of Homemade Teriyaki Sauce (see recipe below or use your favorite bottle of teriyaki sauce)
- 1 (16 oz) bag frozen stir-fry vegetables
- 2 cups brown rice, cooked
- 1⅓ cup reduced sodium soy sauce
- ¼ cup chicken broth
- ¼ cup rice wine vinegar
- 3 tablespoons white sugar
- 2 teaspoons ground ginger
- 2 cloves garlic, minced
- Spray a slow cooker with non-stick cooking spray.
- Place chicken inside of slow cooker.
- In a bowl, mix together all teriyaki sauce ingredients and pour over chicken.
- Cook on low for 5-6 hours or high for 2-3 hours. During the last 30 minutes of cooking, add bag of frozen stir-fry vegetables and let them cook.
- When time is up, remove chicken breasts from crock pot and shred using two forks. Return chicken to slow cooker and mix with sauce and vegetables.
- Serve over brown rice.
Recipe by Tone and Tighten at https://tone-and-tighten.com/slow-cooker-teriyaki-chicken-and-vegetable-bowl.html
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