Weekly highlights, new giveaways, and BONUS workouts!
Subscribe to our email list by using the red box at the top of this page.
All you need is 35 minutes and a little space in your home to shred through 500 calories in this high-intensity interval workout! Bad weather outside? No problem. No gym membership? I’ve still got your back! This one will leave you a tired, sweaty mess before you’re even through with it (trust me on this one)! Let’s get started!
Level: Intermediate to advanced
Equipment needed: none