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For the next two weeks – it’s all about the core!
Hey everyone! Welcome to another Monday here on Tone-and-Tighten.com! Mondays are days when I usually post a new “Weekly Workout Plan” – a series of workouts that you can do throughout the week to add variety to your workouts and take your results to another level. This week we’re mixing things up a bit as I’ve been focusing a lot lately on increasing my core strength. I would love to lose an inch or so around middle and have a little better definition in my abs (I know I’m the only one who has ever felt like that, right?!). Well for the next two weeks I invite you to join me in an all-new “10-Day Core Challenge”! 5 workouts this week and 5 workouts next week for some serious core training to sculpt and strengthen and tone and tighten! This will be a lot of fun – here goes nothing!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!