Get ready to tone your lower body and burn a ton of calories with this killer step workout!
If you don’t have a step, these are some of my favorites that are also really affordable:
Or, use a couple of old phone books or if you don’t have any of those (does anyone still have those anymore?), layer a couple of old books so that you have a stack at least 4 inches tall. To extend the length, make an equal stack and glue together or bind with shipping tape. Cover with any non-slip covering, like an old towel, piece of clothing, or piece of rubber.
Now get ready to sweat with this killer 45 minute workout!
Check out my new 8 Week Beginners Workout Guide!
A complete at-home plan to help you reach your fitness goals!
Click here for all the details.