Are you on Instagram? Tone and Tighten is! Follow here for more great fitness ideas!
Rehabbing an injury?
This workout is amazing! I was stoked when I found it! The “Silent HIIT” workout is perfect for anyone trying to keep it down but wants to get an amazing shred on as well. Minimal jumping so it’s super low-impact (great for anyone with aching joints) yet it’s an incredible burn (700 calories!). Check it out below:
Make it happen,
This post may contain affiliate links. Read my disclosure policy here.
By Jared Beckstrand